EXERCISE-INTELLIGENCE IS…
A thoughtful approach to optimizing movement.
We believe that your movement is a primary indicator of your health.
And we believe your health is complex – a combination of biological, psychological, environmental factors.
Your…
We use a bio-psycho-social approach to craft effective solutions designed exactly to your needs.
We call this
‘Exercise-Intelligence’
[ˈeksərˌsīz/ /inˈteləj(ə)ns] - noun
1 - Using smart data to create personalized treatment plans to help you move better
We offer…
PERSONALIZED PAIN MANAGEMENT
Tailored treatments designed to address both acute and chronic pain and injuries.
STRENGTH AND CONDITIONING
PROGRAMS
Truly “personal” training focused on enhancing power, strength, and endurance, and supported by in-depth testing and targeted treatment.
LIFELONG TOOLKIT
We teach reinforcement exercises and workout techniques during our sessions and empower you to perform these on your own, providing you with a personal toolkit for self-assessment and training wherever life takes you.
We work with people…
LOOKING FOR RELIEF FROM CHRONIC PAIN
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We work with you to create comprehensive solutions for longstanding pain.
RECOVERING FROM RECENT INJURY
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We provide rapid treatment solutions to recent injuries that need immediate, effective care.
IMPROVING ATHLETIC PERFORMANCE
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We use the intelligence gained from our unique assessment process to design your specific strength and conditioning program, allowing you to work harder, smarter.
MANAGING DISORDERS
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We have the tools and experience to help those with Parkinson’s, MS, Cerebal Palsy, Ehlers-Danlos Syndrome and Fibromyalgia. We focus on improving strength and joint stability, leading to better function and reduced strains and sprains.
PERSONAL TRAINING FOR WELLNESS
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We offer truly personal training for wellness and longevity. We embrace the Exercise Eco-System model—every individual is unique, requiring a personalized blend of techniques and tools for optimal results.
WORKING ON BALANCE & GAIT
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We have a movement science lab equipped with digital physiotherapy tools and VO2 max testing to measure all critical components of gait strength and stability.
We use data, experience, and intuition to build a considered, holistic treatment plan.
EVERY TREATMENT IS TAILORED
Our process is thorough
1
TEST
We start by testing to identify specific issues.
2
TREAT
We then treat them with cutting-edge techniques and methods.
3
TRAIN
Once issues are resolved, we train your body with specific exercise to improve function and resilience.
4
TEACH
You are not a passive rider on this journey. Along the way, we teach you reinforcement exercises and concepts, providing you with a personal toolkit for self-assessment and training wherever life takes you.
Our process is collaborative, and we support your existing network.
We believe strongly in a collaborative approach with other healthcare providers to achieve optimal results.
We can provide reports and updates to anyone on your medical team (doctors, psychologists) or fitness team (coaches, trainers) to ensure synergistic support.
We support and elevate your
other practices through collaboration.
All this results in a treatment approach, tailored for you.
We use tools, not toys. We account for hundreds of data points to make treatment decisions. From there, we select treatments backed by science, and delivered by professionals. These are the core services and tools we consider when selecting those treatments.
